About the journal

The Feeels Breathe and Feel journal was created to help you destress and unwind your mind. When you pen down your thoughts of the whole day, it is scientifically proven to reduce anxiety, improve your overall wellbeing and boost positivity. Use this journal to work through those complicated feelings, encourage gratitude in your daily life and manifest your aspirations. Watch your dreams become reality when you start to understand how your feelings work and improve your holistic wellbeing.

With everyday quotes, 6 daily prompts, a dedicated space for your rambling thoughts, and a wellness checker this journal is like your everyday therapist. There is a monthly space for writing letters to your future self, so you can look back monthly and see how much you’ve managed your feelings, and a space for notes at the back.

Good to know 

Undated, lasts 6 months

100% recycled, compostable, FSC certified paper

Size: 5 inch x 8.5 inch

Proudly Made in India